Acne Prevention Diet
Why suffer if you can prevent the breakout of acne? This is the mantra of some acne-free individuals and health professionals, and you can use this as your own as well. And one way to do it is to avoid certain foods and to follow a certain diet. But don’t just automatically think that certain food items do cause acne. Peanuts, French fries, and pizza don’t cause acne. Though others have been harping on this fact for a long time, but based on some studies, there is no direct link between food and breakout of acne. A study conducted by the American Academy of Dermatology revealed that healthy diet is important in improving the raw materials for the healthier-looking skin. But at the same study suggest that no direct connection will tie greasy foods to acne. Some succeeding studies concur with these findings. But this doesn’t mean that plunge into an eating binge and targets sugary and fatty food items. Just remember that healthy eating is good for the body, and it will follow that...